Hosted by Jovonnie, Healthy Habits & Lifestyle Coach.

Conversations about pelvic pain, inflammation, healing, and self-trust for women ready to understand their bodies and stop pushing through pain.

I welcome guests with lived experience or professional insight in wellness, healing, lifestyle, mindset, or personal growth.

Expect a relaxed, respectful conversation and a short pre-recording connection call.

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Check out some of my guest appearances here

After years of being told painful periods, fatigue, and hormonal symptoms were “normal,” a 4-hour surgery led to a diagnosis of stage 4 endometriosis, adenomyosis, PCOS, and fibroids. What I learned through that journey reshaped how I understand the body.

Today, I help women make sense of pain through a lifestyle-first, anti-inflammatory approach rooted in clarity, compassion, and sustainable habits.

When I speak, your audiences rethink what pain is communicating, feel less alone in their experiences, and leave with a calmer, more empowered perspective on their health. Together, we turn confusion into clarity and struggle into progress that inspires women to take their next step toward lasting wellness.

Invite  Me to Speak at Your Next Event

Let’s vibe, connect, and inspire!